Are you curious about holistic health, interested in learning more about natural medicines or inspired to explore your spiritual self/purpose in life but don’t know where to start?!

Perhaps you would like to feel less stressed, have more energy, sleep better, look younger, lose a bit of weight and be more resilient enabling you to enjoy good physical, emotional & mental health, or maybe you would you like an alternative viewpoint to managing a chronic condition?

The Be Well Academy has been created by me – Carolyn Foster-Richards. I am a qualified Homeopath, Wellbeing Coach and holistic health educator.

I am passionate to share my 20+ years of research, education and understanding of how reconnecting with your innate healing systems, nourishing your mind body & soul with good food, natural medicines & immersing yourself in nature will help you literally to heal and optimise your long term health!

I describe myself as a holistic health concierge, fusing Eastern philosophies & traditional natural medical practices with our Western thinking. My aim is to empower you to learn more about holistic health & wellness, enable you to try natural medicines and immerse yourself in new techniques… in a supported way – in your own time & at your own pace.

To help you to navigate the often confusing world of holistic health, I have created the Be Well Programme  to get you started on your wellbeing journey.