Be Well Programme
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Nikola Tesla
The Be Well Programme is a well-researched, holistic body, mind, emotions, spirit and soul wellness programme for life. It’s designed to inspire and empower you to optimise your long-term health and wellbeing. A unique body, mind, emotional, spiritual & soul wellness programme teaching you how to:
- Reconnect ~ to centuries of lost wisdom, your soul’s journey & your body’s innate ability to heal itself
- Nourish ~ your body, mind & soul through knowledge, personal empowerment, learning how to use nature/nature’s medicines to optimise your wellbeing in order to…
- Heal ~ yourself & thrive!
Taking you on a step by step journey of natural health & wellness education plus an immersive spiritual/soul journey of self-discovery and personal empowerment.
Helping you to increase your spiritual awareness and understand your purpose in life. Teaching you where your physical, mental, emotional, spiritual and soul blocks are and how to remove them. Supporting you to reflect on your past and move to your future with knowledge, wisdom, passion and courage.
The Be Well Programme also introduces you to a wide range of holistic/natural tools and techniques to support your body’s self-healing process.


The Be Well Programme health & wellness journey
The Be Well Programme will take you on a Soul Journey into health and wellness, connecting you with the ancient life principles of the Tree of Life and the Indian Chakra System to support your wellness journey. A fusion of the best of ancient Eastern teaching and philosophies with forward thinking Western science and holistic medicine.
The programme will teach you how to:
- Understand who you are, what you are and why you are here
- Reconnect with your higher self, your soul and your soul’s journey in this life
- Develop your Intuition
- Learn about your genetics, your terrain and your body’s ability to self-heal
- Understand how your mind, emotions, spiritual wellness and soul journey directly affect your physical health
- Learn all about your Human Energy Field – the Aura and the information it contains about your life
- Use progression through the 7 main Chakras to understand where your life challenges come from and how to move beyond their impact to optimise your long-term health and wellbeing
- Use vibrational healing tools and natural remedies to support your health
Key learning areas & delivery
Key learning areas
- Raising your awareness of your soul’s journey, the need for ongoing soul development and how to do it!
- Helping you to connect to your higher self, develop your intuition and learn to trust your instincts and inner voice
- Teaching you new ways to look after your body, mind, emotions, soul and spiritual energy to harmonize your chakras and auric fields and ensure a continuous and harmonious flow of vital life force energy…the key to optimal health!
- Helping you to spot early signs/symptoms of dis-ease
- Introducing you to holistic vibrational energy medicine/tools/practices to enhance your health and wellness and use in the home
Delivery
The Be Well Programme can be delivered in many ways to suit your needs:
- Structured course programmes for both practitioners & anyone who wants to learn
- Retreats
- Bite size workshops
- 1:1 coaching

Before undertaking any Be Well Programme, you are advised to inform your GP/healthcare practitioner.